(Source: iraffiruse, via conformityatitsfinest)
Enhance your Life by reading up on some Amazing Healing Techniques
I recommend the Meditation Link. It takes some time, but is very enriching.
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"Thomas Keating, founder of the centering prayer movement, describes it as a discipline to withdraw attention from the ordinary flow of thoughts. The understanding is that people tend to identify with their thoughts-the debris that floats along the surface of the river-rather than being in touch with the river itself-the source from which these mental objects are emerging."
Keating, T. (1995). Open Mind, Open Heart. New York: Continuum
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“
Guest House
This being human is a guest house
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still treat each guest honorably.
He may be clearing you out for some new delight.
The dark thought, the sham, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.”
-Rumi
"Rumi, The Essential Rumi, translations by Coleman Barks with John Moyne
Bye SF!!! Thanks for the beautiful farewell!!
…now just waiting for my plane.
Dr. Rafiki
A preacher of Spirituality, Mindfulness, and Introspection. A student of psychology. A Yogi. A conduit of god.
